Hi everyone and welcome to my blog! My name is Kelly O’Donnell and and I am a junior at Plymouth State University. My blog is primarily about holistic health and all the natural ways you can easily enhance your mind and body using natural home remedies. The reason I chose this topic is because it has always been an interest of mine. For years, I would search the internet for natural remedies for anything between curing acne to lowering stress levels. It is something I have a passion for and never get tired of reading about. So I wanted to share it with all of you, and I thought a blog would be the perfect way to do so.

I think holistic health is very unique and special because not many people know or care for it. In our western society, we are all focused on how we can get something done as fast as possible. For example, when we are stressed out and have headaches, we take pills like Advil or Ibuprofen to quickly get rid of the pain. There are negative long-term effects of this, and if we took the time to practice natural and healthy ways to take care of ourselves instead of rushing to the fix, we would all be better off – mentally and physically. Thank you for visiting my blog, and I hope you find everything you are looking for and more.